As an endurance sport, marathon running has always been surrounded by a captivating aura of mystery. How do these athletes manage to keep their strength and stamina for such long distances? What's the secret behind their seemingly infinite power of endurance? The answer lies in a mixture of physical conditioning, mental resilience, and nutritional strategy - all intricately woven together to form what we know as 'marathon runner's endurance.' Our exploration into this intriguing topic will not...
Read more